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The right lighting for studying

Lighting has a great impact on study and achievement, as it is an important factor for concentration and comprehension. Not only that, but it also has an important impact on the strength and health of your child’s eyesight.

In this article, we will review how to choose the right lighting for your child while studying.
Low light or intense? Neither this nor that, and the reason is that this causes a feeling of discomfort and eye strain, so the student suffers from redness, eye pain, and blurred vision, as well as headaches, especially after studying.
Doctors have warned against shining light with a nearby light source on the desk, or on the book and leaving the rest of the room dark, because it causes the eye to be confused between the strong lighting exposed to it, and the dim or weak lighting surrounding it, which may cause the eyes to dry out and fatigue greatly.
So what is the right lighting color for the study?
Doctors recommend white lighting (neon) because it reflects the colors of the spectrum, and therefore it is most appropriate when it falls on any color unlike yellow lighting.

It is important that the lighting in the room falls directly on the office, and make sure that there are no shadows on the desk in order to give the appropriate lighting so as to provide comfort to the eye.

Doctors also recommend a period of rest for the eye of up to ten minutes every 50 minutes of study, which works not to strain the eyes and not focus on a specific place.

And finally, choosing the distance between your child and the book, as the doctors stressed the danger of bringing books or the source of study close to the child’s eye, which results in constriction of the eye muscles, due to the change in the proportion of lighting causing headaches and blurred vision in the eye, in addition to problems in the spine.
Therefore, and for all these reasons we mentioned, choosing the right lighting is not only for an aesthetic purpose in order to decorate and encourage and motivate children to study, but also to create an ideal environment for their health and concentration, to ensure the best academic achievement and the best ways to prevent the risks and damages of poor lighting.
Now, after you fully know all the important points to provide the best lighting for your child, here is a set of lighting units provided by lighting for the comfort of your child.
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